Yoga and Mindfulness

Yoga and Mindfulness

Yoga and Mindfulness Overview

With the aim to relax your mind through meditation, let’s find out how you can deepen the connection and understand yourself!

Camp Details

AGES 12 TO 18 | MONDAY TO FRIDAY | 9AM TO 3PM | $625

Yoga and Mindfulness

For ages 12 to 18 years
10 – 14 January

Price includes morning snack, lunch, camp t-shirt and camp materials

$625*

*additional 3% processing fee will be applied only for credit card payment

Come and join the Yoga and Mindfulness Holiday Camp! Help your children start reaping the rewards of improved physical fitness, better attention skills, positivity and an overall sense of wellbeing. Our camp will include an introduction to the basic asanas, meditation and breathing and relaxation techniques. Students will take these new skills away with them and can start practising in their daily lives. Also included will be creative tasks that allow students an understanding of the theory of yoga and mindful activities they can do in their spare time.

Instructors

Ms. Harvey

Ms. Harvey is an EAL and English Teacher and recently qualified Yoga Instructor. Passionate about travelling and experiencing new cultures, in her spare time you can find her reading and often on a beach. She is a fully qualified Divemaster and a keen advocate of environmental issues. She also enjoys cycling, hiking and cooking. Her happy place is in nature and she very much enjoys the green spaces Singapore has to offer.

Fun fact: She is a big fan of sharks and once dived with 19 bull sharks in Fiji open water.

Key Takeaways

  • Improve your child’s social emotion skills
  • Work on attention and focus
  • Help your child to manage anxiety
  • Allow your child to develop strength and flexibility

Not sure if this camp is the best fit for your child, or have some questions about the camps?

We would be happy to help you choose, and answer any questions you might have. Just email us at info@xclcamps.com or call us 6808 7324.

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